

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
Anything that you can get in an audiobook I recommend having as an audiobook. Take breaks do something that requires you to be physical. I swear I will notice every little thing that I have not taken care of, "look how dusty the baseboards are." I just graduated with honors it's possible.
Study and do assignments at your own pace within due date, try not to overwhelm yourself. I know easier said than done! Somehow I’ve managed to maintain an A in both of my classes today being the last day of my first semester 😊. I’m surprised with myself but I did everything at my own pace so I wouldn’t feel so chaotic.
Har du en ADHD-fråga?
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.
