Is this app good for autistic people too?
I don’t have ADHD only autism but I need a good app to help organise my cluttered brain and enormous to do list, will this work good too if not what apps should I try?
I don’t have ADHD only autism but I need a good app to help organise my cluttered brain and enormous to do list, will this work good too if not what apps should I try?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
I use this app amongst others. I use this for support and to learn how to do things in another way that I have previously learned. I use FINCH for self care. The app is super cute and for every task you do for yourself, it make your little baby bird grow. For house chores, I use TODY. It categories the house into rooms, and a bar turns green, yellow or red after what needs to be done first or if it’s done. Hope this helps!
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.