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NUMO ADHD

6 kommentarer
4

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


antnkkos avatar
antnkko
13
29 dagar sedan

bro literally every pro makes mistakes every single game. even Messi loses the ball. when someone gets angry at you for a mistake, that’s them not handling their emotions well, not you doing something terrible you can’t fix how someone else reacts, that’s fully outside your control. but what you CAN do is not give it power. you focus back on the game. when you’re scared of messing up you actually play worse

Joni s avatar
Joni 28 dagar sedan

Thanks Bro my mom likes what you say

Joni s avatar
Joni 28 dagar sedan

But I'm not a professional, after all.


yayohos avatar
yayoho
21
29 dagar sedan

Better sleep helped me reduce mistakes

yayohos avatar
yayoho29 dagar sedan

First you have to understand that mistakes are ok and its even better to be not perfect. Forgive yourself and tell that you can always come back stronger. Work on the mistakes not blaming over everything. Chill. Its all right.

Joni s avatar
Joni 29 dagar sedan

I actually play very well but I'm afraid I'll make mistakes and can't play properly, who can do that when one is constantly thinking "what if I make a mistake right away and the others get angry?"


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