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NUMO ADHD
Subaru07s avatar
Subaru07
6
en månad sedan

A gap

I didn't use the app since few days, I started using this app to write my data but I couldn't bring myself to dii that, i am just to lazy the app's the first thing you will ever see on my phone but still it happens. Nothing much happened after I travelled from home to here. I hope I college dsa fast as possible only 9-10 days left for the exam, no dates revealed but I feel that.


3 kommentarer
3

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


FuzzyFuns avatar
FuzzyFun
18
en månad sedan

You might try a Done Did It towards the end of the day. Jot down all the things (big and little) that you actually did. I was blind to my successes until I started doing this. Our tendency to all or nothing plus negative thinking leads easily to thinking we’re lazy. Gotta give ourselves grace 💜


Blablas avatar
Blabla
27
en månad sedan

Lazy and ADHD are definitely not the same. Does gamification help? Or celebrating smaller tasks? 👀


emmB@s avatar
emmB@
34
en månad sedan

ADHD can make you seem lazy but you are not : things are much more complicated than that, be kind to yourself ❤️‍🩹


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