
recently moved to the new apartment
it's the 4th day I'm here, but still had no chance to order all the stuff spending 3-4 hours daily for cleaning, but it feels almost like no progress -_-


it's the 4th day I'm here, but still had no chance to order all the stuff spending 3-4 hours daily for cleaning, but it feels almost like no progress -_-

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
Moving is such a bother !!! Don’t be too hard on yourself : it will take time, and that’s totally fine. I imagine it can be difficult to see the mess everywhere, so maybe you could choose each a little corner to clear, so you can see more easily the progress…
I have to start small, sometimes tiny. Setting a 5 or 10 minute timer is fun, turns it into a short game. How much can I do in 5 minutes- GO! 😆
Start by arranging and organising clothes, I think they make a large portion of mess for me. Then I keep everything aside and start organizing everything as per the priority of which is more required.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer