Numo logotyp
Numo ADHD
valgals avatar
valgal
1
för 3 år sedan

Breakfast Protein Suggestions?

I need examples of breakfast ideas. I have been eating protein bars because they’re good to grab and go, but it doesn’t seem to be enough! Preferably something that you can prepare the night before and eat cold or microwave easily. Help!!

6 kommentarer1

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.

bleh43s avatar
bleh43
1
för 3 år sedan

Eggs, chilli and onion in a pitta is good for getting me going.

puppys avatar
puppy
1
för 3 år sedan

Overnight oats?

steffis avatar
steffi
1
för 3 år sedan

Hard boiled eggs, smoothie with protein powder or pea protein powder, mini frittatas, unsweetened plain yogurt with fruit and hemp seeds, handful of almonds or other nuts/seeds, tofu scramble, apple and peanut butter...

mrsdixons avatar
mrsdixon
1
för 3 år sedan

I’m on an oatmeal kick lately. I get high protein oatmeal, make it in the microwave with Fairlife milk, and throw some blueberries in. It’s delicious and filling.