Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
Unfortunately I struggle with emotional eating and impulsive eating. Studies have shown that a lot of women with ADHD have disordered eating. But it’s not entirely on us women, a small number of men with ADHD also struggle with disordered eating. I think recognizing that I’m in an unhealthy mood helps me to curb disordered eating and choosing carrots or water instead of binging on say donuts or cookies… is a better option for my health. It doesn’t quite solve the underlying problem, but it’s a baby step towards healing. Hope this helps.
Har du en ADHD-fråga?
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.
