Does anyone else feel like their feet or hands are just SO uncomfortable after long day? Like i just need to crack my toes or roll my wrists but it doesn’t help. It might even make them feel more irritated like an itch you can’t scratch. Just me? Or is this like a can’t sit still thing?
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
Not medical advice……. I take magnesium nightly and it helps me. Collagen might help with achy joints too! Is it more of a swollen feeling? Or achy?
I haven’t felt that. It may be tension. Try doing stretches for 4-10 min
No I haven’t done that
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
