Numo logotyp
Numo ADHD
Florist Madi s avatar
Florist Madi
1
för 3 år sedan

Uncomfortable joints

Does anyone else feel like their feet or hands are just SO uncomfortable after long day? Like i just need to crack my toes or roll my wrists but it doesn’t help. It might even make them feel more irritated like an itch you can’t scratch. Just me? Or is this like a can’t sit still thing?

3 kommentarer1

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.

amarie2034s avatar
amarie2034
1
för 3 år sedan

Not medical advice……. I take magnesium nightly and it helps me. Collagen might help with achy joints too! Is it more of a swollen feeling? Or achy?

addOGcir1981s avatar
addOGcir1981
1
för 3 år sedan

I haven’t felt that. It may be tension. Try doing stretches for 4-10 min

Nana Bugs avatar
Nana Bug
10
för 3 år sedan

No I haven’t done that