Numo Logo
NUMO ADHD
nelz1990s avatar
nelz1990
1
tre år sedan

Cleaning Hack

If I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to watch my house go from messy to clean within minutes. I call it body doubling by myself.


10 kommentarer
107

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.


dogslikecatss avatar
dogslikecats
17
tre år sedan

It must be funny to watch yourself zooming around like that!


unfocusedzens avatar
unfocusedzen
1
tre år sedan

Oooo wow I LOVE THAT!!


the scramblers avatar
the scrambler
1
tre år sedan

I like that. Will definitely have to try it.


cuttlefishloves avatar
cuttlefishlove
1
tre år sedan

OooOOoo!! Like!


Unknowns avatar
Unknown
1
tre år sedan

Hi


learning2lives avatar
learning2live
12
tre år sedan

I don't get it. I feel silly saying that. So you watch yourself clean later on video to inspire yourself when your stuck?


alyzzamariees avatar
alyzzamariee
11
tre år sedan

This sounds awesome, can't wait to try!


smokeybearadhds avatar
smokeybearadhd
1
tre år sedan

I wanna try this


Toinettes avatar
Toinette
1
tre år sedan

I've done this as well, great idea!!


Stickie32s avatar
Stickie32
27
tre år sedan

Such a smart idea..ty for sharing


Unknowns avatar
Unknown
3
tre år sedan

Whoa 🙌✨🎉


aamuscat2s avatar
aamuscat2
3
tre år sedan

Brilliant! Totally trying today. Thanks!


Jenseys avatar
Jensey
1
tre år sedan

Oooooo. Awesome idea! I’m doing that now!


krislyn0113s avatar
krislyn0113
1
tre år sedan

I’m gonna try this


devbwos avatar
devbwo
1
tre år sedan

I do baskets for other rooms so I don’t leave the one I’m in until I’m done


adeedes avatar
adeede
19
tre år sedan

Awesome 😎


bumblebees avatar
bumblebee
1
tre år sedan

very interesting


Vickypanickys avatar
Vickypanicky
1
tre år sedan

Sometimes all it takes is tricking out minds! Love this idea though!


paradisians avatar
paradisian
1
tre år sedan

This is a great idea lmao


taylorswifts avatar
taylorswift
1
tre år sedan

Omfg this is so smart


collinpopes avatar
collinpope
5
tre år sedan

THIS IS SO TRUE I ME AND MY GIRL FRIEND WERE CLEANING OUR ROOMS AND WE WANTED TO TIME LAPSE AND I NOTICED DOING TIME LAPSE MADE ME MORE MOTIVATED


justuschecos avatar
justuscheco
1
tre år sedan

I keep my shoes on when I need to clean as I find I turn into a potato much faster when I don’t have my shoes on.


desireemays avatar
desireemay
4
tre år sedan

I call a friend that knows how bad my adhd is and ask her to call me sometime or text me that she is coming over, but then she really doesn’t come over.


jdotwesley23s avatar
jdotwesley23
4
tre år sedan

This is a good idea


doomscrollers avatar
doomscroller
1
tre år sedan

Love this idea! My husband will come home from a day at the office and ask what I did that day and often times I feel like I have a hard time explaining how much cleaning I did so this seems like a good way to show him how long it takes to clean!


Olha from Kyivs avatar
Olha from Kyiv
1
tre år sedan

Awesome idea!


fastafboiiis avatar
fastafboiii
1
tre år sedan

Woah nice I’ll try that later


addmamas avatar
addmama
1
tre år sedan

Great idea for body doubling! I can't get anyone to hang with me for stuff like cleaning 😏


ADOoooPrettys avatar
ADOoooPretty
1
tre år sedan

Nice! I will have to try that next time paralysis hits!


gerblens avatar
gerblen
1
tre år sedan

Yeees I do this too and it works SO WELL! The trick is to make sure you have enough time to get to completion so it's satisfying!


amk7575s avatar
amk7575
1
tre år sedan

So smart!!


bellaboops2000s avatar
bellaboops2000
1
tre år sedan

So cool! But then I actually have to clean… I’ll try to remember to try it next time :)


affinitytrinitys avatar
affinitytrinity
1
tre år sedan

That genius !!!!


BlueHeart4us avatar
BlueHeart4u
1
tre år sedan

Omg I love this idea!!


menotfocuseds avatar
menotfocused
1
tre år sedan

THIS IS AN AMAZING HACK!!!!!!!!!! BRILLIANT!!!!! 🙌


MamaBear91s avatar
MamaBear91
15
tre år sedan

How do you clean in hyperlapse?


t3chnopol1c3s avatar
t3chnopol1c3
21
tre år sedan

Oh yeah, I think it’s the best way to overcome being stuck! Used this hack in the past, and need to do it again soon:)


Lägg till kommentar