OceanicAbysss avatar
OceanicAbyss
10
förra året

Life is Overwhelming

Does anyone else get easily overwhelmed? I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process my emotions. Tell me about your story after you vote! 🥰

65 röster
  • Yes, all the time 😩69%
  • Sometimes… 😕29%
  • No, I have everything under control! 😎2%


Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.


rollarottens avatar
rollarotten
36
förra året

When I get overwhelmed I get very anxious 😬. I really need to learn to pace myself. Not create these ridiculous long lists that I feel need to get done in a day.


mynameisocherets avatar
mynameisocheret
22
förra året

When I feel overwhelmed, I cannot stand any soft touches and want to take off all my clothes because they start feeling uncomfortable… but I found out that strong hugs can help… little pressure seems comforting.

Unknowns avatar
Unknownförra året

Same


sunflowermuffins avatar
sunflowermuffin
19
förra året

When I am overwhelmed my clothes are feeling all itchy and I am craving comfort, like soft blankets :)