rissaann🌈s avatar
rissaann🌈
14
för 3 år sedan

Journalism with prompts

Recently I downloaded the gratitude app it has journaling prompts and notifications and reminders and I found recently that starting my day with a positive thought and trying to do so at the end of the night has really improved my mental health. Highly recommended



Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.


Mandles avatar
Mandle
7
för 3 år sedan

Walmart actually sells journals with props because I prefer physical writing to virtual writing and it works wonders it not only helps me with my ADHD but it helps me with my other mental disorders