Making a safety plan
I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
My GP asked me to make one of these today, so thanks for the reminder and inspiration, along with signposting resources. Doing the Goddesses work today, you are ! ✨
I have helped create something like this with my wife and I greatly appreciate your sharing.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.