Numo logotyp
Numo ADHD
kingyoatamas avatar
kingyoatama
1
för 3 år sedan

Back to Work

Am I supposed to be relaxed, going back to work after vacation? People tell me: "Now that you're charged up you can finish your task with a breeze" But I really just dread all the tasks that have been left, and I do not know where to start and how to end. Anyone else?

2 kommentarer3

Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.

superfocuss avatar
superfocus
1
för 3 år sedan

I dread going back to work after a vacation. Small stuff first get back into a flow of things.

Unknowns avatar
Unknown
1
för 3 år sedan

I believe it's perfectly normal. Even for neurotypical people out there. You need time to adjust yourself from the vacation mode to the work mode. Maybe start with the smallest task...