Julia from Numos avatar
Julia from Numo
28
för 2 år sedan

What’s Helped Your Relationships?

Have a tip for navigating relationships with ADHD? Share your experiences or hacks—we’re here to learn from each other! 💕

71 röster
  • Schedule check-in moments31%
  • Practice thought empathy27%
  • Use XYZ to reduce conflict20%
  • Build shared routines weekly23%


Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.


wasweissichs avatar
wasweissich
4
för 7 månader sedan

I am so bad at this. I am so avoiding


Auggie🏳️‍⚧️s avatar
Auggie🏳️‍⚧️
29
för 7 månader sedan

With my boyfriend, one thing that is important to keep us on track and learn more about each other is our check in moments. We text each other 3 times a day saying “How are you feeling?” And “What are you doing?”. I came up with an idea for his Christmas gift that I’m going to make both of us a daily mood tracker, and then at school I can share it with him, and if he uses his he can share his with me


Auggie🏳️‍⚧️s avatar
Auggie🏳️‍⚧️
29
för 8 månader sedan

I think one of the things I struggle with it my moms side of the family… I have 20 cousins on that side of the family, and it is sure overwhelming when we get together all of us. And especially because I’m the 3rd oldest cousin out of all of us. It’s kinda crazy. I don’t have any tips but would like some advice and tips.


chase McDaniel s avatar
chase McDaniel
6
för 9 månader sedan

That’s great


slobbering dorks avatar
slobbering dork
22
för 11 månader sedan

I don’t get chickens is that just being like hey friend, how you doing today?


rollarottens avatar
rollarotten
36
förra året

Trying to be consistent with friend check ins.


grinfinitys avatar
grinfinity
2
förra året

Listening to people!


rollarottens avatar
rollarotten
36
förra året

Just talking problems out.


rollarottens avatar
rollarotten
36
för 2 år sedan

Listening to loved ones without interrupting.

blessed-grandmas avatar
blessed-grandmaför 11 månader sedan

This is something I really struggle with


rollarottens avatar
rollarotten
36
för 2 år sedan

Listening to the person is key.