I hate making phone calls, but i have to at work. i usually try to find literally anything else to do so i don’t have to call people. Even receiving phone calls, i let go to voicemail because i’m caught off guard
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Just force myself to do it if it's important. Then i get all anxious and upset when it wasn't an important call but, i took it anyways, and slacked on my tasks. I did not know that this was a symptom of adhd until just now. Good to know.
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