Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? 🤔 I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help 👩🏻🍳
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
I have a meal planning binder that I made! I can send you the pages if you would like:)
I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
