Here are some questions I like to ask myself when I’m trying to get rid of things… 1. Do I want it? 2. Do I need it? 3. Does it bring me joy? 4. Have I used it within the past 6 months? If the answer is no to most or all of these questions then you should get rid of it.
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en läkare.
And when I’m still indecisive, my wife taught me to take a picture of it and get rid of it. That gives me either the sentimental connection or the model to repurchase later.
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra ADHD-personer
