If you have Audhd Please answer too cause I do believe having both... And it's a different challenge dealing with both... Your tips can include how you setup your living era to make it more ADHD friendly, how to keep friendship/relationship when you're hypersensitive, how to deal with depression/burnout/ADHD paralysis..., how to keep up on chores and self care... How are you feeling lately?!
Inlägg och kommentarer här delar personliga erfarenheter — inte medicinsk rådgivning. För behandlingsfrågor, prata med en kliniker.
Tasks appear nearly impossible when I’m staring at mess. But once I get moving and complete them I’m always surprised at how easy it was. I try and remind myself of that when in paralysis. 🙂
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What systems do you find helpful?
Kämpar du med något, vill du berätta en historia eller ett tips? Dela allt med andra med ADHD.
