Аватар користувача(-ки) suzy wuzy
suzy wuzy
1
3 роки тому

Getting yourself started on a task

Hey folks, is there any trick you use to get started doing something (even if you really want it but still postpone / get distracted by other stuff/ decided to do other things first) that you found out yourself work for you (which thus do not come from the course about procrastination on this app)? Thanks a bunch! 😃🙌🏻💪🏼🙏🏻😊



Дописи й коментарі тут висвітлюють власний досвід, а не медичні поради. Щодо лікування консультуйся з лікарем.


Аватар користувача(-ки) willowinthewind
willowinthewind
1
3 роки тому

Break it down to the smallest steps. So small your brain doesn’t try to talk you out of it. For exercise, start with put on shoes.