
Any journaling tips/what to journal about?
I have a blank journal in front of me. Boundless adventures ahead

I have a blank journal in front of me. Boundless adventures ahead
Дописи та коментарі тут діляться особистим досвідом — це не медична порада. Щодо питань лікування звернися до лікаря.
I search for prompts online and follow several people on Instagram for inspiration
my journal is an aesthetic mess, i just take anything seems nice to my eyes when i’m out and than i just glue everything in my journal. sometimes i also write down some to do lists or wish lists or lists… just lists ahahha, other times i start to draw mandala or write some fairy tales i liked or that i invented! it’s caos but nice!
I love journaling. I have been doing it for many years. I basically just do a brain dump. So whatever is on my mind I write it down. It clears my mind. Hope that helps. 💖
З чимось борешся, хочеш розповісти історію чи дати пораду? Поділися цим з іншими СДВГ-шниками.