Auggie! 🏳️⚧️
8 місяців тому31
Waking Up
I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help I get
Дописи й коментарі тут висвітлюють власний досвід, а не медичні поради. Щодо лікування консультуйся з лікарем.
Lucy 🧡💛🤍🩵💙
35
8 місяців томуSometimes that happens to me too, most of the time I‘m thirsty but didn’t notice so I drink sth and go back to bed, but If it’s impossible to sleep I just get started with my day
Auggie! 🏳️⚧️
31
8 місяців томуI’m actually awake at 4:15am right now
Sometime it is linked to your glycemic so what I did I eat 10 peanuts or 5 almonds just before going to bed and I stopped to wake up