Дописи й коментарі тут висвітлюють власний досвід, а не медичні поради. Щодо лікування консультуйся з лікарем.


Аватар користувача(-ки) Unknown
Unknown
1
3 роки тому

Hey


Аватар користувача(-ки) pinkapotalot
pinkapotalot
1
3 роки тому

Really challenging!! Try rewarding yourself somehow?


Аватар користувача(-ки) adhdamie16
adhdamie16
18
3 роки тому

For me, I give myself a buffer. I tell myself I want to leave at said time, which normally doesn’t happen but giving myself that buffer helps. Also, I work at a major airport where we have to shuttle in from the employee parking lot.. So have to give myself another buffer to count for problems that may arise from my car to the concourse.


Аватар користувача(-ки) starweaver
starweaver
1
3 роки тому

I give myself twice the time I think I need and I have a really dialed in routine in the morning


Аватар користувача(-ки) Olha from Kyiv
Olha from Kyiv
1
3 роки тому

I can't! That's one my biggest pet peeves. I just turn off all alarms!


Аватар користувача(-ки) F1reHawk
F1reHawk
1
3 роки тому

My body hates alarms, so it's trained itself to wake up before them. Which is very annoying when your alarm is your pet budgies going off 2 hours before you want to get up. I often fall back asleep luckily, not always tho. Let me know if you figure out the not late to work part lol


Аватар користувача(-ки) lsutigerlily
lsutigerlily
1
3 роки тому

Multiple alarms. But I also get up at the very last second. I work from home and start at 8. My last alarm goes off at 7:55.


Аватар користувача(-ки) strongasaprawn
strongasaprawn
1
3 роки тому

An alarm


Аватар користувача(-ки) mukuro
mukuro
17
3 роки тому

I dunno, I am late almost few times per week, and it happens my whole life. I mean I try to be in time, but uhh…