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Avatar von nightie
nightie
1
vor 3 Jahren

I hate everything today

I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination.

5 Kommentare7

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von t3chnopol1c3
t3chnopol1c3
21
vor 3 Jahren

Such shit happens, we can’t run away from it as no one is perfect all the time. You need to remind yourself that and don’t worry that much ❤️‍🩹

Avatar von teagakid
teagakid
1
vor 3 Jahren

It happens. I've gone days without it. But congratulate yourself for not letting it go on for a week! You caught yourself and that's more than half the battle :)

Avatar von canarydolphin
canarydolphin
1
vor 3 Jahren

Cheer up. I think we’ve all been there. Move forward and try to do better next time.

Avatar von headbees
headbees
1
vor 3 Jahren

Try to remind yourself that you’ll feel better once you get back on them! I’m exactly the same way, if I miss a dose of my antidepressants I feel like absolute pure garbage the next day. To fight against my forgetfulness, I use an app called Due that keeps reminding every 5 minutes until I check off “take meds” or reschedule it.

Avatar von Skeptik1990
Skeptik1990
1
vor 3 Jahren

Please reach out to someone if you start really feeling unwell... this happened to me 3 weeks ago as for 5 days I couldn't purchase my snris and it was worse than any drug I've ever quit ...please be safe you are a special human being and deserve love and kindness...particularly from yourself....if you are self critical even ar the best of tines