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Avatar von Auggie! 🏳️‍⚧️
Auggie! 🏳️‍⚧️
31
vor 7 Monaten

Waking Up

I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help I get

3 Kommentare2

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von liking c
liking c
3
vor 7 Monaten

Sometime it is linked to your glycemic so what I did I eat 10 peanuts or 5 almonds just before going to bed and I stopped to wake up

Avatar von Lucy 🧡💛🤍🩵💙
Lucy 🧡💛🤍🩵💙
35
vor 7 Monaten

Sometimes that happens to me too, most of the time I‘m thirsty but didn’t notice so I drink sth and go back to bed, but If it’s impossible to sleep I just get started with my day

Avatar von Auggie! 🏳️‍⚧️
Auggie! 🏳️‍⚧️
31
vor 7 Monaten

I’m actually awake at 4:15am right now