I made a list the first day and did nothing on the list. Second day, I tried the app suggested do one task for 10 mins. It worked I actually completed a couple of the tasks and also tasks not on my list. I am a big procrastinator. I need to put on my list to “read more tips”.
Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
I love making lists but once it’s on there I don’t feel the need to do it
Same!! But it's something about checking off the list and others seeing that you've ticked it off, as well as the kudos that we get that gives me the little kick of serotonin I need to do the tasks 😂
I find myself listing things I’ve done just to cross them off and feel productive. 😂
ChatGPT!!! Will make To hang list for anything you need
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.
