Las publicaciones y comentarios aquí comparten experiencias personales, no son consejos médicos. Para preguntas sobre tratamientos, habla con un médico.
Unfortunately I struggle with emotional eating and impulsive eating. Studies have shown that a lot of women with ADHD have disordered eating. But it’s not entirely on us women, a small number of men with ADHD also struggle with disordered eating. I think recognizing that I’m in an unhealthy mood helps me to curb disordered eating and choosing carrots or water instead of binging on say donuts or cookies… is a better option for my health. It doesn’t quite solve the underlying problem, but it’s a baby step towards healing. Hope this helps.
¿Tienes una pregunta sobre el TDAH?
¿Luchas con algo, quieres contar una historia o un consejo? Compártelo todo con tus compañeros con TDAH.
