The lists and tasks are never ending and so much to do with so little time but no motivation and so tired. How do you get through them all and still have time to do what you want and look after yourself. Nothing I try seems to work.
Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.
Prioritize with a scale. Write them in order..... "I finished all my tasks" says no headstone ever...... time is short... make caring for yourself a priority... not to mention, you break down..... no tasks will get done until you are forced to take care of yourself...
I add the things I want to do to my lis!
¿Te cuesta algo, quieres contar una historia o un consejo? Compártelo todo con otros compañeros con TDAH
