rollarotten
hace 1 año36
Sometimes Overwhelmed
Does anyone else ever get overwhelmed by your routine list?
13 comentarios
15
Las publicaciones y comentarios aquí comparten experiencias personales, no consejos médicos. Para preguntas sobre tratamiento, habla con un médico.
emillafilipowi
11
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rollarotten
36
hace 1 añoStarting to get better at breaking my big tasks into smaller chunks.
rollarotten
36
hace 1 añoActually Backlog is a total anxiety 😥 reliever.
theadhdmom
36
hace 1 añoOnly always...I realized it works best if I stuck to basic routines first...eventually I add other stuff. Maybe someday Ill start using it for everything planning
rollarottenhace 1 año
I think that’s my problem is I plan everything on this app. Then end up having to put the items into backlog because my anxiety 😥 kicks in.
lanceelyot
25
hace 1 añoI keep a separate project management list on a Kanban. And only put things in Numo that I want to do today. That said, I sometime ignore most of them 😂
getalyfeufine
3
hace 1 añoOne sec
Strong4God
11
hace 1 añoYes I completely get it! Absolutely! I just go one step and a time and break everything down into smaller steps. I don’t try to do everything all at once and I try to stay realistic with myself 💗
Strong4Godhace 1 año
Amen sis Amen
rollarottenhace 1 año
Thank you 🙏🏻, that’s what I am now trying to do. I also have to realize I’m not Super Woman. Baby steps. 💕
sonnek
36
hace 1 añoOh yes. At the beginning I added everything to my Numo list but then it was like OMG and meanwhile I have deleted task with a lower priority or things I usually don’t have a problem with. Also I found out that my brain prefers colored task (public) and dislikes the grey (private) ones 😂.
rollarottenhace 1 año
Yup, that’s me totally. But I am quickly learning to put the monstrous tasks for another day and breaking them up into sub tasks. Way easier on the brain.
melorules
1
hace 1 añoDefinitely, especially when taking classes.
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