Publicaciones recientes sobre TDAH

Why our mind remember that we forgot something but don't know what

I need help with my routines

I need a way to remember things like brushing teeth, putting on my braces rubber bands, things like that. Let me know if u have a solution!

Does the medication help a lot?

Is it worth taking? Are there side effects?

Tasks still very broken

Every single day when I go back to my tasks to mark them off, I see that they are still marked off from the night before, even though I marked them off before the day reset at all. It makes it unusabl...

Update Numo & tell us how it’s running. Vote below.

Numo’s retrograde moment is over — we’ve rewritten the entire ToDo and Task system from scratch. Now everything’s on point: 🎉 Confetti flies 🔥 Streaks hold strong 📅 Routines behave 💬 Group posts...

Hack: Body Doubling

I follow some folks on instagram who always post about the reality of living with adhd. Their memes are relatable and funny. The couple on the page came out with an app called Dubbii that lets you liv...

Little Sad story

I lose the USB for my Bluetooth headphones.....it is not in their usual places 🥲🥲. I have no idea where I could have put it

What's the best planner for ADHD?

What planner you guys use usually? A bullet journal? A classic planner? An app?

My body doubling method of the moment

In this period I really like watching lives on Twitch of "study with me" channels and using their to do list (having my activity visible to others motivate me to finish it as soon as possible before t...

Productivity rush in stressful times....?

I procrastinate study and reduce me to do everything at the last moment or week, and I have soo much stress to actually finally starting doing what I had procrastinated. And I also do a lot of differe...