Publicaciones recientes sobre TDAH

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Let’s chat in the comments ✨ What things make you forget that you have a phone?

How do I overcome this All-Or-Nothing-Thinking?

It is always the same. I want to change something in my life, like start to work at 8am in the morning, but there are circumstances that make it hard for me, like I have to stay up at 6am and be prod...

NOOOON !!!

Il n’y a plus les traductions !! S’il vous plait aider moi !!

How do you all get through boring tasks?

I like my job and for the most part I’m very productive, but I have one task. I have to do every day that boards made a tears. I keep stopping and looking at my phone or doing other things cause I jus...

PERFECTLY IMPERFECT

70/30 rules really change My LIFE. Before, there’s time i kept obsessing in correcting My assignment eventhough no real improvement from it. It just my habit to ensure there’s no mistake I commit, I...

Anyone have tasks that keep disappearing on here?

Useful tips and I haven't planned the day with tasks and breaks

But every time I stop, I struggle to restart, and often 5 minutes turn into 15 and so on until I accomplish nothing of the established plan. I curse myself at the end of the day, but at the same time,...

Who else stuggles with routines consistently

Is this app worth the money?

Just wondering

I can’t be the only one

At least you have that one perfect area that helps you cope with the remaining chaos.