Avatar de suzy wuzy
suzy wuzy
1
il y a 3 ans

Getting yourself started on a task

Hey folks, is there any trick you use to get started doing something (even if you really want it but still postpone / get distracted by other stuff/ decided to do other things first) that you found out yourself work for you (which thus do not come from the course about procrastination on this app)? Thanks a bunch! 😃🙌🏻💪🏼🙏🏻😊



Les publications et commentaires ici partagent des expériences personnelles — ce ne sont pas des conseils médicaux. Pour les questions de traitement, parle à un clinicien.


Avatar de willowinthewind
willowinthewind
1
il y a 3 ans

Break it down to the smallest steps. So small your brain doesn’t try to talk you out of it. For exercise, start with put on shoes.