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Avatar de snophydochs
snophydochs
1
il y a 3 ans

Morning Routine vs. Impulsive Routine

Have on and off days for your routine like when you were in middle school with A and B days. Set your A days to be your most organized high functioning days and your B days to be looser and allow for less organization and more creative time


2 commentaires
18

Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.


Avatar de bob64
bob64
1
il y a 3 ans

Just struggling with this today... Appreciate the tip


Avatar de Tamaly
Tamaly
1
il y a 3 ans

That’s a great idea


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