
Listening to my body
I am typically pretty hard on myself when I don't have energy or get things done but today I decided to listen to my body and went for a walk, when I got home I had energy to clean and it was a great feeling

I am typically pretty hard on myself when I don't have energy or get things done but today I decided to listen to my body and went for a walk, when I got home I had energy to clean and it was a great feeling
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.