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Avatar di elemyy
elemyy
35
2 anni fa

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

Atomic Habits

4 commenti
11

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di Masae
Masae
16
2 anni fa

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms


Avatar di martinipug
martinipug
36
2 anni fa

Loved it, habit stacking change my life.


Avatar di Aquaholic21
Aquaholic21
21
2 anni fa

This book is great, for anyone who is on the fence. Worth buying/renting.


Avatar di Unknown
Unknown
11
2 anni fa

Just bought this!


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