
Your experience with body doubling?
Does it help you? Have you tried?

Does it help you? Have you tried?
I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
Not online but I often find it helpful to speak on the phone as I do stuff or have someone with me to talk to as I'm getting things done.
It’s the only way I can get tasks done especially cleaning and organizing tasks
I'm missing the yes and it worked for me (but I don't use it all the time) option... @boyofsummer- it's basically having someone doing their stuff at the same time as you do your stuff, as a tool of accountability. Focusmate.com is a great online network for that, I found it super helpful when I was studying. I think it's part of why people are more productive at the office and people without an office space need a caffè to get work done :) but for me I find that caffès too distracting, while having someone next to me while I'm at home and they're at home has worked wonders.
Can someone explain this to me I know I’ve heard the term before but can’t remember what it is. I trust ppl here more than if I tried googling it lmao
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.