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NUMO ADHD

7 commenti
4

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di fAmDiHlDy
fAmDiHlDy
36
4 mesi fa

Not online but I often find it helpful to speak on the phone as I do stuff or have someone with me to talk to as I'm getting things done.


Avatar di DaniPhantom
DaniPhantom
4
4 mesi fa

It’s the only way I can get tasks done especially cleaning and organizing tasks


Avatar di MyQueen16
MyQueen16
3
4 mesi fa

I have tried it and much prefer it.


Avatar di Unknown
Unknown
1
4 mesi fa

Hey I'm


Avatar di nurseali
nurseali
3
4 mesi fa

cant study without body doubling


Avatar di graskerid
graskerid
36
4 mesi fa

One of the best toold


Avatar di shimbeam
shimbeam
19
4 mesi fa

I'm missing the yes and it worked for me (but I don't use it all the time) option... @boyofsummer- it's basically having someone doing their stuff at the same time as you do your stuff, as a tool of accountability. Focusmate.com is a great online network for that, I found it super helpful when I was studying. I think it's part of why people are more productive at the office and people without an office space need a caffè to get work done :) but for me I find that caffès too distracting, while having someone next to me while I'm at home and they're at home has worked wonders.

Avatar di boyofsummer
boyofsummer4 mesi fa

That’s sort of what I thought, thank you for the detailed answer 🙏🙏🙏!


Avatar di boyofsummer
boyofsummer
22
4 mesi fa

Can someone explain this to me I know I’ve heard the term before but can’t remember what it is. I trust ppl here more than if I tried googling it lmao


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