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Avatar di simplesunflower
simplesunflower
27
2 anni fa

ADHD at work

Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping details straight for multiple projects.


5 commenti
2

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di ohmu.
ohmu.
31
2 anni fa

I'd say the best thing is to let your colleagues know that you have ADHD, and that it comes with certain struggles. These mistakes are (in my experience) not something that will go away or "get better" (depending on what the mistakes are ofc). While you should try your best (emphasis on "your"), it is easier once you accept your limitations, that you are going to make mistakes again, and don't put yourself down or compare yourself with neurotypicals.


Avatar di Mastery8282
Mastery8282
4
2 anni fa

What kind of work do you do? Multitasking is  generally bad for mental health and especially bad for ADHDers.


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