
mamagoat
3 anni fa1
Feeling like I need/want to do something...
Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?

Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?
I post e i commenti condividono esperienze personali, non consigli medici. Per dubbi sulle terapie, consulta un professionista sanitario.
Normally I'm standing in a room looking at all the things I could be doing but don't want to do. What helps me is making myself a drink or snack, it feels productive and gives me a short task to do while having more time to decide on a next task