Numo Logo
NUMO ADHD
Avatar di mamagoat
mamagoat
1
3 anni fa

Feeling like I need/want to do something...

Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?


5 commenti
5

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di ganchroi
ganchroi
1
3 anni fa

Normally I'm standing in a room looking at all the things I could be doing but don't want to do. What helps me is making myself a drink or snack, it feels productive and gives me a short task to do while having more time to decide on a next task


Avatar di Roadsnack
Roadsnack
1
3 anni fa

I think it's hard for us to just sit and relax. No clue how to fix it.


Avatar di tomuchfun
tomuchfun
1
3 anni fa

I am starting by living fully in the moment.


Avatar di nananathong
nananathong
1
3 anni fa

YES. Why do I constantly feel like this?!?


Aggiungi un commento