Domande

Perfectionism

Do you guys ever get obsessed with a thing and want to do it perfectly so you way over do it and then get bored or disappointed and lose interest if it didn’t go the way you hoped it would? Or like sh...

Dealing with Emotions

Hey, do y’all have any tips for dealing with overly excessive emotions and mood swings? Quite often I’m dealing with major mood swings, from moments of happiness to extreme low points or anger. Do you...

Does anyone else get super tired before the ADHD stimulants work?

I am currently on Elvanse/Vyvanse 70mg, and doesn't depend about the strength, but I will usually sleep 2 hours after taking my meds, bc I will feel tired and sluggish AF. Anyone?

Medications?!

Please forgive me for this ridiculously long entry my goal was to make it short and sweet since I don’t have the attention span to read something like this but I also always have the need to explain t...

Anybody else where industrial earmuffs when they are at home?

The two things that make ME angriest in the world are my partner eating watermelon and noodles. It makes me want to smash someone through a wall!!! Slurpy and crunchy grrrr disgusting. These earmuff...

Stay at home mom with ADHD

I’m at a stay at home, homeschooling mom. I feel like a lot of the tips and hacks rely on a pre-designed routine from going to work and such. Is anybody on here in my situation and has tips or hacks t...

Tips and tricks for grocery shopping plzz

I struggle so hard with grocery shopping. The anxiety that comes from the initial act of going to the store, and then the overstimulation while at the store is overwhelming. Not to mention the struggl...

Overwhelmed by Holidays

Does anyone else find that from Thanksgiving until the first of January they're overwhelmed by all the Holiday planning, etc. I have social anxiety disorder which has been worse during the last few ye...

What are some of your coping mechanisms for overstimulation?

How do I clean the house with a toddler? I struggle with multitasking