Domande

No reward, no can do

Anybody else feel like a task is daunting if there is no reward after? I usually get myself a treat like Starbucks for doing things like going to the doctor but I know I can’t do that with everything...

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.

Hyper focus art?

Anyone get hyper focused on art, specifically photo editing? I will get on a photoshop binge and take tons of photos, edit them, and then I won’t edit photos for like weeks on end.

Teacher didn't believe me

I was taking a class recently and I told my teacher that I have time blindness and she didn't believe me and she looked at me with utter disdain, like she didn't believe it was a thing and I was upset...

Choosing a therapist

Could I please get some advice on how to select a good therapist? I don’t have an adhd diagnosis but have been struggling with all the main challenges for a long long time, and am also struggling with...

Tip for a wannabe honours student with adhd

How to stay composed in overwhelming situations?

I find myself in overwhelming situations a lot. I have a 1 year old that likes to throw tantrums and people that I care about that react very poorly to negative situations of any kind (those people ar...

This absolutely is not worth buying!

I love the app and have used it to help me in a few ways. Many issues as well though. Not made well enough for $59.99 per month that’s wild. What are everyone’s thoughts?

I can manage to be productive on OFF days from work

But on week days I struggle so much, any tips ?

Adhd and pregnancy?

Hello! Has anyone here gone through pregnancy? How did it affect you? Did you carry on taking your medication? I found out yesterday that I'm 2-3 weeks pregnant and I'm quite nervous to see how this w...