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10 commenti
12

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di fAmDiHlDy
fAmDiHlDy
36
un anno fa

The aps I need the most


Avatar di ameliabjorn
ameliabjorn
33
un anno fa

I’ve got a Yazio fasting tracker and a Moon phase widget ✨ need to track when a New Moon starts


Avatar di ameliabjorn
ameliabjorn
33
un anno fa

Wim Hof app I can see in yours!

Avatar di ameliabjorn
ameliabjornun anno fa

I'm fasting for 16 hours and eating for 8, starting between 5-6 pm till 9-10 am but mostly even later 🥲 I came back to fasting after trashing my body for the last couple of months and now I'm on day ✦20✦ it helps a lot with losing weight

Avatar di Unknown
Unknownun anno fa

What are your fasting schedule? 8-16? What is the longest fasting? I have done 4 days Max

Avatar di Unknown
Unknownun anno fa

Agreed comment under comment is trash here. Will fix


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