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Avatar di nelz1990
nelz1990
1
3 anni fa

Cleaning Hack

If I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to watch my house go from messy to clean within minutes. I call it body doubling by myself.


10 commenti
107

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di dogslikecats
dogslikecats
17
3 anni fa

It must be funny to watch yourself zooming around like that!


Avatar di unfocusedzen
unfocusedzen
1
3 anni fa

Oooo wow I LOVE THAT!!


Avatar di the scrambler
the scrambler
1
3 anni fa

I like that. Will definitely have to try it.


Avatar di cuttlefishlove
cuttlefishlove
1
3 anni fa

OooOOoo!! Like!


Avatar di Unknown
Unknown
1
3 anni fa

Hi


Avatar di learning2live
learning2live
12
3 anni fa

I don't get it. I feel silly saying that. So you watch yourself clean later on video to inspire yourself when your stuck?


Avatar di alyzzamariee
alyzzamariee
11
3 anni fa

This sounds awesome, can't wait to try!


Avatar di smokeybearadhd
smokeybearadhd
1
3 anni fa

I wanna try this


Avatar di Toinette
Toinette
1
3 anni fa

I've done this as well, great idea!!


Avatar di Stickie32
Stickie32
27
3 anni fa

Such a smart idea..ty for sharing


Avatar di Unknown
Unknown
3
3 anni fa

Whoa 🙌✨🎉


Avatar di aamuscat2
aamuscat2
3
3 anni fa

Brilliant! Totally trying today. Thanks!


Avatar di Jensey
Jensey
1
3 anni fa

Oooooo. Awesome idea! I’m doing that now!


Avatar di krislyn0113
krislyn0113
1
3 anni fa

I’m gonna try this


Avatar di devbwo
devbwo
1
3 anni fa

I do baskets for other rooms so I don’t leave the one I’m in until I’m done


Avatar di adeede
adeede
19
3 anni fa

Awesome 😎


Avatar di bumblebee
bumblebee
1
3 anni fa

very interesting


Avatar di Vickypanicky
Vickypanicky
1
3 anni fa

Sometimes all it takes is tricking out minds! Love this idea though!


Avatar di paradisian
paradisian
1
3 anni fa

This is a great idea lmao


Avatar di taylorswift
taylorswift
1
3 anni fa

Omfg this is so smart


Avatar di collinpope
collinpope
5
3 anni fa

THIS IS SO TRUE I ME AND MY GIRL FRIEND WERE CLEANING OUR ROOMS AND WE WANTED TO TIME LAPSE AND I NOTICED DOING TIME LAPSE MADE ME MORE MOTIVATED


Avatar di justuscheco
justuscheco
1
3 anni fa

I keep my shoes on when I need to clean as I find I turn into a potato much faster when I don’t have my shoes on.


Avatar di desireemay
desireemay
4
3 anni fa

I call a friend that knows how bad my adhd is and ask her to call me sometime or text me that she is coming over, but then she really doesn’t come over.


Avatar di jdotwesley23
jdotwesley23
4
3 anni fa

This is a good idea


Avatar di doomscroller
doomscroller
1
3 anni fa

Love this idea! My husband will come home from a day at the office and ask what I did that day and often times I feel like I have a hard time explaining how much cleaning I did so this seems like a good way to show him how long it takes to clean!


Avatar di Olha from Kyiv
Olha from Kyiv
1
3 anni fa

Awesome idea!


Avatar di fastafboiii
fastafboiii
1
3 anni fa

Woah nice I’ll try that later


Avatar di addmama
addmama
1
3 anni fa

Great idea for body doubling! I can't get anyone to hang with me for stuff like cleaning 😏


Avatar di ADOoooPretty
ADOoooPretty
1
3 anni fa

Nice! I will have to try that next time paralysis hits!


Avatar di gerblen
gerblen
1
3 anni fa

Yeees I do this too and it works SO WELL! The trick is to make sure you have enough time to get to completion so it's satisfying!


Avatar di amk7575
amk7575
1
3 anni fa

So smart!!


Avatar di bellaboops2000
bellaboops2000
1
3 anni fa

So cool! But then I actually have to clean… I’ll try to remember to try it next time :)


Avatar di affinitytrinity
affinitytrinity
1
3 anni fa

That genius !!!!


Avatar di BlueHeart4u
BlueHeart4u
1
3 anni fa

Omg I love this idea!!


Avatar di menotfocused
menotfocused
1
3 anni fa

THIS IS AN AMAZING HACK!!!!!!!!!! BRILLIANT!!!!! 🙌


Avatar di MamaBear91
MamaBear91
15
3 anni fa

How do you clean in hyperlapse?


Avatar di t3chnopol1c3
t3chnopol1c3
21
3 anni fa

Oh yeah, I think it’s the best way to overcome being stuck! Used this hack in the past, and need to do it again soon:)


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