Avatar di OceanicAbyss
OceanicAbyss
10
anno scorso

Life is Overwhelming

Does anyone else get easily overwhelmed? I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process my emotions. Tell me about your story after you vote! 🥰

65 voti
  • Yes, all the time 😩69%
  • Sometimes… 😕29%
  • No, I have everything under control! 😎2%


I post e i commenti qui condividono esperienze personali, non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di rollarotten
rollarotten
36
anno scorso

When I get overwhelmed I get very anxious 😬. I really need to learn to pace myself. Not create these ridiculous long lists that I feel need to get done in a day.


Avatar di mynameisocheret
mynameisocheret
22
anno scorso

When I feel overwhelmed, I cannot stand any soft touches and want to take off all my clothes because they start feeling uncomfortable… but I found out that strong hugs can help… little pressure seems comforting.

Avatar di Unknown
Unknownanno scorso

Same


Avatar di sunflowermuffin
sunflowermuffin
19
anno scorso

When I am overwhelmed my clothes are feeling all itchy and I am craving comfort, like soft blankets :)