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Numo ADHD
Avatar di .Veronica.
.Veronica.
21
2 anni fa

Healing

I’m not high (manic) or low (depressed) just a consistent middle ground. Doing the things mindfully and reasonably without burning out. Guys I think I’m healing….I did avoid therapy for 3 months tho soooo….. maybe I’m just in an avoidance era again. Flight mode activated? Idk I’m just living in limbo 🙄

1 commento6

I post e i commenti qui condividono esperienze personali, non consigli medici. Per domande sul trattamento, parla con un medico.

Avatar di aclifford2
aclifford2
36
2 anni fa

can totally relate but therapy can help keep you on that middle ground