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NUMO ADHD

7 commenti
3

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di Unknown
Unknown
1
3 anni fa

Hey


Avatar di pinkapotalot
pinkapotalot
1
3 anni fa

Really challenging!! Try rewarding yourself somehow?


Avatar di adhdamie16
adhdamie16
18
3 anni fa

For me, I give myself a buffer. I tell myself I want to leave at said time, which normally doesn’t happen but giving myself that buffer helps. Also, I work at a major airport where we have to shuttle in from the employee parking lot.. So have to give myself another buffer to count for problems that may arise from my car to the concourse.


Avatar di starweaver
starweaver
1
3 anni fa

I give myself twice the time I think I need and I have a really dialed in routine in the morning


Avatar di Olha from Kyiv
Olha from Kyiv
1
3 anni fa

I can't! That's one my biggest pet peeves. I just turn off all alarms!


Avatar di F1reHawk
F1reHawk
1
3 anni fa

My body hates alarms, so it's trained itself to wake up before them. Which is very annoying when your alarm is your pet budgies going off 2 hours before you want to get up. I often fall back asleep luckily, not always tho. Let me know if you figure out the not late to work part lol


Avatar di lsutigerlily
lsutigerlily
1
3 anni fa

Multiple alarms. But I also get up at the very last second. I work from home and start at 8. My last alarm goes off at 7:55.


Avatar di strongasaprawn
strongasaprawn
1
3 anni fa

An alarm


Avatar di mukuro
mukuro
17
3 anni fa

I dunno, I am late almost few times per week, and it happens my whole life. I mean I try to be in time, but uhh…


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