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NUMO ADHD
Avatar di Anonimo
Anonimo
1
2 anni fa

Helpp

These apps seem to not help with my motivation which kinda sucks, I have really low motivation and procrastinate alot. If anyone has any tips please let me know


5 commenti
11

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di Optimist Monk
Optimist Monk
1
2 anni fa

Read the book atomic habits it really helped me alot in creating a productive routine


Avatar di MorphingSea
MorphingSea
15
2 anni fa

Remind yourself of all the good things you are already doing.


Avatar di adhdswork
adhdswork
17
2 anni fa

I need to have a little treat when I finish my high priority tasks. I use opening or buying mystery boxes. Hope this helps!


Avatar di Julia from Numo
Julia from Numo
28
2 anni fa

Keep your streak


Avatar di Julia from Numo
Julia from Numo
28
2 anni fa

Add recurring tasks and widget


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