Whenever I start to meal plan, I get frozen and feel overwhelmed by all of the options. Any tips/tricks so that doesn’t happen? 🤔 I do Meatless Monday, Taco Tuesday, Pasta Wednesday, International Thursday & Pizza Friday to try and help 👩🏻🍳
I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
I have a meal planning binder that I made! I can send you the pages if you would like:)
I followed a set plan and learned there were foods that I was better at making and had a couple days in a row to save money and for more ease.
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.
