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NUMO ADHD

47 commenti
98

I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.


Avatar di sunbears
sunbears
8
un mese fa

šŸ˜šŸ˜šŸ¤©


Avatar di DanGia
DanGia
2
10 mesi fa

That’s brilliant!


Avatar di Caitriona
Caitriona
3
10 mesi fa

Too tedious… I would get caught up in making the reminder & lose it or not finish or put it somewhere & forget it.


Avatar di Bob1234
Bob1234
4
11 mesi fa

That’s a good idea


Avatar di Thekashstash
Thekashstash
17
2 anni fa

Never in a million years. Reading/ looking at this alone elevated My stress level to an uncomfy level My eye is twitching from overwhelm


Avatar di Thekashstash
Thekashstash
17
2 anni fa

Never in a million years. Reading/ looking at this alone elevated My stress level to an uncomfy level My eye is twitching from overwhelm


Avatar di shaws402
shaws402
23
2 anni fa

I've never used it this way, but we do this with horses, and a tag that says "did your turn the water off"


Avatar di waaat?
waaat?
21
2 anni fa

That’s a great idea if I remembered to put them on. My old ass Gen X ableism might get triggered, but I could see it working for my kids.


Avatar di NKOTBMOMA
NKOTBMOMA
24
2 anni fa

Love this idea


Avatar di elemyy
elemyy
35
2 anni fa

Cool idea!


Avatar di picklesmaggie
picklesmaggie
5
2 anni fa


Avatar di picklesmaggie
picklesmaggie
5
2 anni fa

Ha! Before i read the post I thought it was for hanging up your car keys everyday for some reason that made me panic inside….. oh the mysteries


Avatar di picklesmaggie
picklesmaggie
5
2 anni fa

Ha! Before i read the post I thought it was for hanging up your car keys everyday for some reason that made me panic inside….. oh the mysteries


Avatar di Unknown
Unknown
1
2 anni fa

Yup, makes a lot of sense to my mind!


Avatar di lyxander
lyxander
13
2 anni fa

This is such a good idea


Avatar di paula_mm
paula_mm
22
2 anni fa

I love this


Avatar di zaiats
zaiats
4
2 anni fa

It's cool šŸ˜Ž


Avatar di rafracoon
rafracoon
4
2 anni fa

I wanna try this!


Avatar di rafracoon
rafracoon
4
2 anni fa

I wanna try this!


Avatar di rafracoon
rafracoon
4
2 anni fa

I wanna try this!


Avatar di ladysyf
ladysyf
24
2 anni fa

I’m weirdly uncomfortable that the OOP has 30 days in February…


Avatar di .Veronica.
.Veronica.
21
2 anni fa

Yes I’ve heard of this, I just won’t put the bracelets on tho 🫤


Avatar di tinycactus66
tinycactus66
17
2 anni fa

Brilliant!!!!


Avatar di tinycactus66
tinycactus66
17
2 anni fa

Brilliant!!!!


Avatar di the13thfallen
the13thfallen
6
2 anni fa

Honestly this would be useful


Avatar di 1baseballmomof3
1baseballmomof3
13
2 anni fa

I would just wear the bracelets, to bed that night


Avatar di ktutkrah
ktutkrah
36
2 anni fa

I kinda love this!


Avatar di mindfuljourney
mindfuljourney
16
2 anni fa

I saw this too!! Has it been working?!


Avatar di mindfuljourney
mindfuljourney
16
2 anni fa

I saw this too!! Has it been working?!


Avatar di mindfuljourney
mindfuljourney
16
2 anni fa

I saw this too!! Has it been working?!


Avatar di iamtheshopper
iamtheshopper
31
2 anni fa

Love the idea, but I know that it wouldn’t work for me because of the simple fact that each month I’d have to delegate a task on that board, or just simply keeping track of those bracelets. Plus, my hyper-sensitivity or whatever it is thanks to ADHD, I have become less and less able to wear things on my body. Some clothes I struggle with wearing during a day. What I try to do for myself is to a. Have LOTS of grace. I’ve learned to let go, and learn ADHD! My house will never be TV clean! That’s just not MY reality. Not in a house FULL of ADHDers. So everyday I simply write when I write out my brain dump, clean what you can. Nothing specific this way, IF I don’t do, say the kitchen, I’m not going to feel that failure bearing down on me, especially if say I DID, clean up the boys toys. It’s still cleaning. It just maybe wasn’t what I had wanted on my list. So I took that off. I HAVE a separate list of areas I WANT to clean, and then I can go there and check those off as I hit them. I clean the bathroom Tuesday, just impulsively. And then last night I was going through my bucket book, and there was bathroom, I was like no sh*t! I can cross that off! I’d forgotten about it! So that felt so good! But WHEN I clean, I try to stay IN that room. I try to make sure ALL my rooms in my house have a garbage and recycling to prevent me from having to walk away. And IF something has to go into another room. It’s a pile, and when I’m ready to quit, I tend to that pile putting everything IN its rightful places. Not just in that room. That’s what my husband does. I say, that’s just more work for future you! Pay yourself now, and finish it by taking the extra steps to just putting it in its rightful place! Since doing those *small* changes it’s been a lot more productive for myself because that weight of failure is off of myself. And then EVERYDAY, so long as I cleaned some, I’m able to check it off and get that dopamine hit to feel like I accomplished something and want to keep going the next day. Is my house getting cleaner? NO!!!! I live with TWO Tasmanian Devils! They MAKE messes more than they clean them! So after I clean I turn around and there’s a new mess made. But at least it’s not messes on top of messes. I grew up in that, I HATED that! But I love your idea! And I hope you have great success with it! It’s always so fun to see and hear what works for everyone. Or what they’re trying.

Avatar di boyofsummer
boyofsummer5 mesi fa

totally get what you mean, my only problem for me is how I have to balance ā€œmake less work for future meā€ with ā€œdon’t get distractedā€. Like, I just want to quickly put the laundry basket in my room and go to bed because it’s 2am….. but then I say, no, I’m gonna make less work for future me, so I start hanging up all the clothes. Then I see a cool shirt I never wear and take it out and have to leave my room to put it in the bag to go to my stepsister’s thrift store (because I know I’ll forget if I don’t), and then have to not get distracted in the living room, make it back to my room, finish hanging up the clothes WITHOUT organizing, and get to bed… Sometimes it’s so bad that I get ready for bed in the dark so I literally can’t get distracted with anything around my roomšŸ˜…šŸ˜… So I’ve tried to just leave the work for future me only when it means going to bed on time.


Avatar di Unknown
Unknown
1
2 anni fa

This looks like a pretty great idea, actually.


Avatar di moajune
moajune
20
2 anni fa

I love this idea!!


Avatar di Makeupartist
Makeupartist
4
2 anni fa

Where I can buy this? šŸ˜…


Avatar di KatyMc
KatyMc
36
2 anni fa

Oh Lord.. I would get them off as soon as possible! šŸ˜‚šŸ˜…


Avatar di KatyMc
KatyMc
36
2 anni fa

Oh Lord.. I would get them off as soon as possible! šŸ˜‚šŸ˜…


Avatar di IGFIVEESUMN
IGFIVEESUMN
9
2 anni fa

I don’t get it


Avatar di jellybeanqueen
jellybeanqueen
31
2 anni fa

Brilliant :)


Avatar di bubblesbling
bubblesbling
11
2 anni fa

So smart!


Avatar di curlypainter
curlypainter
4
2 anni fa

Fun idea!


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