Here are some questions I like to ask myself when I’m trying to get rid of things… 1. Do I want it? 2. Do I need it? 3. Does it bring me joy? 4. Have I used it within the past 6 months? If the answer is no to most or all of these questions then you should get rid of it.
I post e i commenti qui condividono esperienze personali — non consigli medici. Per domande sul trattamento, parla con un medico.
And when I’m still indecisive, my wife taught me to take a picture of it and get rid of it. That gives me either the sentimental connection or the model to repurchase later.
Hai difficoltà con qualcosa, vuoi raccontare una storia o dare un consiglio? Condividi tutto con altri ADHDer.
