saltyskye103 anni faMicro-shame moments This has been something that has really been weighing on me. I feel like I’m surrounded by the and it’s overwhelming. I’ve started brain dumping them on my list each time I come across one so I know I...4 13
sirhenry173 anni faNumo isnt working at allNeither adding nor completing tasks will keep my streak going. Pretty shitty for an app for ADHDers that struggle to keep something up anyway.7 1
MandaLynn313 anni faLeave your shoes ONI’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you. 24 55
cocopops243 anni faStruggling with perfectionism and you ?For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...2 5
Chelle243 anni faRoutine Is it just me or not? When my regular routine gets interrupted, it's almost as though I can not function at all, despite my best efforts and all the lists in the world. How does everyone deal with thi...4 2
stashiaj733 anni faAnyone Hyperfocus?Randomly things will pop into my head and I then immediately have to research it until I’ve gotten enough data to understand or satisfy the random thoughts or theories that came up (usually in the mid...47 40
Sam ZT363 anni faSelf talk/mantras I wish I was more concise so this could help someone else! Anyways, a lot of the daily tips have really spoken to me lately and I had previously put a self talk thought as a task item I checked every...1
ADHDJordan129643 anni faZoning out at workDoe's anyone sometimes just zone out randomly and stare Into space I have done it so many times sometimes for like a good 3minutes apparently according to my work colleagues and its usually when I'm f...4
adamg173 anni faAMA: Program Manager at Apple with ADHDYou are not alone in your struggle. If what I've learned in my successful journey can help you, share with me what you're going through. While I can't discuss the specifics of my work, I can try to he...33 85
