cocopops243 anni faStruggling with perfectionism and you ?For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...2 5
Chelle243 anni faRoutine Is it just me or not? When my regular routine gets interrupted, it's almost as though I can not function at all, despite my best efforts and all the lists in the world. How does everyone deal with thi...4 2
stashiaj733 anni faAnyone Hyperfocus?Randomly things will pop into my head and I then immediately have to research it until I’ve gotten enough data to understand or satisfy the random thoughts or theories that came up (usually in the mid...47 40
Sam ZT363 anni faSelf talk/mantras I wish I was more concise so this could help someone else! Anyways, a lot of the daily tips have really spoken to me lately and I had previously put a self talk thought as a task item I checked every...1
ADHDJordan129643 anni faZoning out at workDoe's anyone sometimes just zone out randomly and stare Into space I have done it so many times sometimes for like a good 3minutes apparently according to my work colleagues and its usually when I'm f...4
adamg173 anni faAMA: Program Manager at Apple with ADHDYou are not alone in your struggle. If what I've learned in my successful journey can help you, share with me what you're going through. While I can't discuss the specifics of my work, I can try to he...33 85
koopakai223 anni faAnyone else hate responding to messages?I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts 6 13
pizzaface43 anni faDoes anyone else suffer from RSD?I've had a really hard time with rejection sensitivity my whole life, and have only just found out its related to ADHD and isn't just something wrong with me being too sensitive. It still has a big u...5 11
urizen143 anni faAlmost funny storySince I was a child, I’ve had trouble doing tasks on my own, I used to feel anxiety, I would get mentally stuck, and I had a need to escape… as an adult, I still procrastinate until the last moment. A...4
adhdoodles23 anni faTo all my adhd poets out thereI never know what to say. I feel these deep, deep unexplainable feelings and i want to release them. I can feel those words through my soul, a rhythm flowing through my aura. I try to grasp them to my...3 2
